WHITE MOUNTAIN PILATES
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We are a Teacher Training studio!

White Mountain Pilates PMA is a Teacher Training studio. This means that we take on apprentices and train them to become comprehensive Pilates Instructors. You will see our apprentices around the studio observing sessions and taking notes. You will also see them on the schedule for practice teaching. 

ABOUT TEACHER TRAINING

White Mountain Pilates Apprenticeship
450 Hour Comprehensive Pilates Teacher Training


Our signature teacher training program is a professional apprenticeship designed to meet the Pilates Method Alliance PMA CPT testing requirements as well as to instill apprentices with confidence, passion, expertise and professionalism. After completing 450 hours of lecture, observation, self practice, practice teaching and mentorship, apprentices will receive a Certificate of Completion as comprehensively trained Pilates Instructors and will be ready to begin their career in the Pilates profession!

Prerequisites: Minimum of 50 Pilates classes taken as a student.
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Program Outline:
Mat
  • 15 observation hours
  • 5 assisted/observed teaching hours
  • 10 practice teaching hours
  • 3 exams (pilates principles, exercises and contraindications, written class format)
  • 10 hours self practice
  • Lectures covering Mat material

Reformer
  • Anatomy
  • Successful completion of Mat requirements
  • Lectures covering Reformer material
  • 3 quizzes (anatomy, reformer structure/exercises/contraindications, written class format)
  • 25 observation hours
  • 10 hours self practice (more if needed)
  • 5 hours assisted/observed teaching
  • 15 hours practice teaching

Cadillac/Barrels/Chair/Etc.
  • Successful completion of Mat & Reformer requirements
  • Lectures covering Chair, Barrels, Cadillac, Toe Corrector, Foot Corrector and Magic Circle
  • 70 more hours observation (combination of all apparatus)
  • 50 more hours of self practice
  • 20 more hours of observed/assisted teaching
  • 25 more hours practice teaching
  • 6 more exams to include: special populations, chair, barrels, Cadillac, cueing, and a final exam


Program Pricing & Payment Options
Total Price: $4,000
Training manuals included
Additional expenses: Amazon reading list, note taking supplies

Payment options:
  • One payment of $4000 before the start of the program
  • 4 month payment plan: $1,025 monthly
  • 6 month payment plan: $690 monthly
  • 12 month payment plan: $350 monthly
If you would like to propose a different payment plan you can speak with Anna directly.

Please reach out to the studio if you are interested in applying for a spot in our Teacher Training program. 
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  • Home
  • Our Story
  • Scheduling
  • Teacher Training
  • Our Team
  • Contact
  • Announcements & Events